
How To Insert And Remove Soft Contact Lenses – Step-by-Step Guide
We’ve put together a step-by-step guide for both inserting and removing soft contact lenses. If you prefer a visual demonstration, you can follow along with
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Most optical stores send you elsewhere for your eye exam — or your optometrist sends you elsewhere for frames. At Premier Optical, both work together in the same clinic.
Your optometrist performs your comprehensive eye exam, diagnoses conditions, and writes your prescription. Your optician then helps you choose frames, measures your fitting, and ensures your lenses are crafted to your exact specifications.
No referrals. No transferring records. No second trip across town. Your eye doctor and your eyewear team — same visit.
Premier Optical is a full-service optical centre — not just a dispensary. Our in-house lab cuts, coats, and fits lenses on-site with precision optics from Nikon, Hoya, Zeiss, and Essilor.
We specialize in progressive lenses, blue light filtering, anti-glare coatings, night driving lenses, computer glasses, and astigmatism-corrected prescriptions. Select single-vision lenses can be finished in our 1-hour lab — same visit.
A prescription check is only one part of an eye exam. Our optometrists evaluate your complete ocular health — screening for glaucoma, cataracts, macular degeneration, and diabetic retinopathy before symptoms appear.
Every eye exam includes:
Duration: approximately 30–45 minutes. Same-day eyewear selection available after your exam — including 1-hour lens service for qualifying prescriptions.
Our on-site lab cuts and fits select lenses same-day. No waiting days for an outside lab.
Sun Life, Manulife, Great-West Life, Green Shield, Blue Cross, Desjardins, and university plans.
Cartier, Gucci, Ray-Ban, Oakley, ic! Berlin, and more — hand-selected, not chain-store stock.
Every purchase includes complimentary repairs, tightening, and nose pad replacements — for life.
ICON Building, 330 Phillip St. Free parking behind building through the arch, left lot.
Our optometrists perform full contact lens fittings — measuring your corneal shape, tear film, and prescription to match you with the right lens type and brand.
We fit lenses for astigmatism, daily disposables, extended wear, and multifocal needs. First-time wearers receive hands-on insertion and removal training during the fitting appointment.

We’ve put together a step-by-step guide for both inserting and removing soft contact lenses. If you prefer a visual demonstration, you can follow along with

Adjusting spectacle nose pads is essential for achieving a comfortable fit and ensuring that eyeglasses sit properly on the face. Many wearers experience discomfort due

An eye exam is a crucial process for maintaining optimal vision and overall eye health. During this examination, various tests are conducted to assess visual
Yes. Book a comprehensive eye exam at our Waterloo optical clinic, select your frames after, and if your prescription qualifies for our 1-hour lab, you leave wearing finished glasses. Same visit, same day.
Adults 20–64: every 1–2 years. Children: first exam by 6–9 months, then age 3, then annually in school. Adults 65+: annually. Our optometrists adjust this based on your personal health history and risk factors.
We direct bill most major Ontario providers — Sun Life, Manulife, Great-West Life, Green Shield, Blue Cross, Desjardins — plus many university student plans. Bring your card and we handle the paperwork.
Our optometrist is a licensed eye doctor who examines your eyes, diagnoses conditions, and prescribes corrective lenses. Our optician fits your frames, measures your lenses, and provides ongoing adjustments. Both work in the same location — your exam and eyewear happen in one visit.
Yes. We provide comprehensive eye exams for children of all ages and carry durable kids' frames from db4k, Nano, and Puma. Every kids' purchase includes free ongoing adjustments — so frames stay secure as they grow.
You can purchase eyewear with a current external prescription. However, we recommend a comprehensive exam to verify accuracy and screen for eye health conditions — especially if your last exam was more than two years ago.